| |
PRICING
|
| PROGRAM
SET UP |
|
|
Phone and email
consultation which includes the full review of personal
history, health, past / current training, goals and
target events. A proposed weekly setup and goal suggestion
is sent out at the completion of this step for your
review, before the full program is developed. This fee
applies to all new clients and may apply to previous
clients that have been inactive for 6 months or longer.
|
$80.00
(one off fee)
|
| GOLD
SUPPORT
- Program + Support |
|
|
· Detailed
daily training building towards your event
· Specific training sessions tailored to your
personal ability, goals and available time
· Almost daily email feedback and adjustment
based on Athletes Training Log
· A phone chat or real time discussion (up to
20min in total) every second week
· Initial programs must be for a minimum of 8
weeks
· For the athlete that wants professional coaching
to improve the quality of their training and competition
|
$80.00
per week
|
| SILVER
SUPPORT
- Program + Support |
|
·
Detailed daily training building towards your event
· Specific training sessions tailored to your personal
ability, goals and available time
· Weekly email feedback and adjustment based on
Athletes Training Log
· Some athletes choose the Bronze Support up to
8 weeks out from key events and then upgrade to this option
for the important weeks
· This is a reasonable compromise for those needing
help with a restricted budget
· This option is suitable for athletes who want
a good smart personal program with weekly adjustment to
ensure that they stay on track |
$40.00
per week
|
| BRONZE
SUPPORT
- Program Only |
|
|
· Detailed
daily training building towards your event
· Specific training sessions tailored to your
personal ability, goals and available time.
· Initial program for a minimum of 8 weeks
· This option is suitable for athletes who just
want a good smart personal program
· We do not recommend this option in the final
3 months before some events (Ironman, Adventure Races)
|
$20.00
per week
|
| PHONE
CONSULTATIONS |
|
|
Phone consultations
(20min) available at any time by arrangement
|
$40.00
|
|
CAMPS
& SEMINARS
- Check out the News / Events webpage for more info.
|
|
